There are two types of pain, pain that hurts you and pain that changes you. One is physical and the other being emotional or mental mindset. Let’s dwell into the one which hurts you: the physical body aches, pains etc. If we look at this medical condition of pain then there are many types of these pains like arthritis, back pain, headache, toothache, tendonitis for which the root cause may be a kind of inflammation, a natural immune response to an infection or injury.
In addition to causing pain, inflammation—if it becomes chronic—is a risk factor for other chronic diseases. Any kind of pain is not a very pleasant experience as there is this constant nagging feeling which puts you in trauma as long as it persists. Popping a painkiller pill is not the only path to pain relief. In fact, long term use of these pills can cause greater harm and may have adverse effects. Though they are prescription medication having it regularly can be addictive as well. So how can we cure the stubborn pain?
What is the solution to this kind of pain?
Through much research done on herbs and Ayurveda for natural pain relief treatments, it is believed that the multi-facet herbs are herbs that are thought to provide pain management and decrease inflammation. However, it’s important to exercise caution and medical guidance.
Here’s a look at five herbs often used for natural pain relief:
Turmeric
Turmeric has a place in traditional medicine practices, such as Ayurveda, which uses the spice to treat many ailments. Researchers have studied the health benefits of turmeric with mixed results. Its anti-inflammatory and antioxidant properties of turmeric may benefit people with rheumatoid arthritis as it helps in reducing the inflammation and pain.
Flaxseed
Flax need contains ALA and loaded with omega 3 fat,s a much needs fat we miss in our diet. These fatty acids work wonders in reducing joint inflammation. In Ayurveda. As its a great source of fibre, it can be roasted and then to powdered and used in salads, soups, etc.
Ginger
It is believed that ginger is a natural pain reliever can be used for the treatment of pains. This root soothes natural pain as it accelerates recovery and reduces the inflammation caused due to any particular injury. Its anti-inflammatory properties aids in reducing joint pain.
Cloves
The ancient age-old therapy still works wonder if your suffering from toothache. Placing a clove or a cotton swab dipped in clove oil and placed on the tooth gives good relief from the stubborn needle pain in the tooth or gums.
Eucalyptus
The oil extracts of eucalyptus known for its inflammatory, antispasmodic, decongestant, deodorant, and antiseptic qualities, among other valuable properties. In fact, it is suggested inhaling this oil to relieve pain.
Aryan herbals have a range of Ayurvedic Herbal products. You can find them in their online store. Some of the herbal products which can be used to get relief from different types of pains are:
Aloe Relief Gel is a unique blend of natural herbs that help in providing short-term relief from pains & aches. Deep penetrating & long-lasting, it helps in mobility & flexibility. It’s a non-sticky, stain-less and soothing gel for easy application.
Pain in anyways is what everyone experiences and it differs from people to people. Not every natural pain reliever will work for everyone. Though it is recommended to always go for natural ways, traditional methods like a little bit of medication, mindfulness, yoga or acupuncture can also give relief from pain to some extent.
It is better to get treated for pain, or else it may aggravate. For some medications work in the form of pills and supplements, for some, it is therapeutic essential oils and massages, steam bath, or vapour inhaling. In short, healing is possible if you turn to natural herbal solutions.
This article is originally published at Aryan Herbals blog
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